Monday at 9:30 am. from Christs Hospital Sports Centre - during school term time. Casual group run.
Wednesday at 9:30 am. from Christs Hospital Sports Centre. Coached speed session. *
Friday at 9:30 am. from Christs Hospital Sports Centre. Option to join Mel on coached session. *
* Coached sessions involve a cost of £3.00 for non-members of Bluecoat Sports Club.
Roughly fortnightly
Sunday at 9:00 am. from Findon car park between January and April for 7 - 14 miles on South Downs. (Details sent by Gary via email.)
Summer
Evening pub runs between April and September. (Details posted on website and via email.)
Other runs
Membership of Mel's Milers allows you to use the car parking, changing and shower facilities of the Bluecoat Sports Centre at Christs Hospital on any day of the week free of charge. Members must stick to the main public access roads and footpaths into and out of the Sports Centre when running, unless joining a coached running session with Mel, when other parts of the school grounds may be used.